Sprouted Quinoa Cereal Recipe

by Lori
(Watertown, WI)

Yummy quinoa cereal!

Yummy quinoa cereal!

You can make your own quinoa cereal in a food dehydrator!

Sprouted Quinoa Cereal: Ingredients

  • 1 Cup Quinoa, soak it for at least 8 hours
  • 1 tsp Cinnamon, or to taste
  • 2 scoops stevia, or to taste
  • 1/4 Cup flax seed, whole, not ground
  • 2 Cups water
  • 1/4 Cup soaked almonds, soaked at least 6 hours

Sprouted Quinoa Cereal: Instructions

  1. Put all in the Vita Mix and blend on High until there are no chunks.
  2. Pour onto dehydrator trays and spread it out to a thin layer.
  3. Dehydrate at 105-110 degrees for 12-18 hours.

Sprouted Quinoa Cereal: The Verdict

Our youngest boy couldnt stop munching on these little cereal flakes. And I thought that was OK. Much better him munching on this rather than on graham crackers or white flour.

This was not very sweet. Some people may not like that. But I actually prefer my sweetness to be subtle.

The cereal flakes taste pretty raw, but are full of good nutrition including good fats from the flax and almonds.

Quinoa » Quinoa Breakfast Recipes » Sprouted Quinoa Cereal Recipe

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Aug 07, 2014
Good Memories
by: Paul

I remember our boy eating these when he was 1. He loved it and so did I.

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