We’ve all been there. Package
of quinoa grain in one hand while the other is scratching your head.
Cooking quinoa is easy. Anyone — especially you — can do it.
So relax. Keep reading. And in no time you will know how to
After you’ve mastered cooking quinoa try making some tasty healthy quinoa recipes!
So let’s go!
How to Cook Quinoa: The Steps
Strapped for time? Of course you are. We made the following
instructions with you in mind.
- Buy quinoa
- Pour one (1) cup quinoa into a colander or strainer
- Rinse thoroughly with water
- Pour two (2) cups water into saucepan
- Turn to high and wait for water to boilTip: For a unique fun flavor add spices like garlic, onion, basil, or
- Add rinsed quinoa to boiling water and return to a
- Let quinoa simmer covered for fifteen (15) to
twenty (20) minutes until water is no longer visible
- Take pot off the burner, open lid slightly, and let sit for
five (5) minutesTip: The quinoa will soak up any remaining water during this time
Isn’t that easy?
Still scratching your head?
Let’s see if we can clarify a few things…
How to Cook Quinoa: Tips for Buying It
Make no mistake, quinoa grain is not as cheap as wheat or oats.
But for the health-conscious consumer like you and me, it’s worth the extra
And if you’re like our family you want to find this healthy
wheat-substitute for as cheap as possible. And you still expect high quality.
Wondering where to buy quinoa?
One option is to buy quinoa online at Amazon or some other
Try buying quinoa bulk (25+ lbs.) You can find a 25-pound bag of quinoa for around $100. And if
they’ll throw in the shipping for free, this is a fine deal.
Our family has found that $100 for 25 pounds of quinoa is pretty
much the standard rate offline as well. That’s the price we were paying at one
of our local “country stores.”
We recently found another local store that sold us 25 pounds
of quinoa for only $50! And it was organic, too. They just raised the
price to a little over $75, but still this is reasonable.
So, shop around. You never know what kind of deals you’ll
If you find a good one, let us know. We’re always hungry for good deals on quinoa!
How to Cook Quinoa: Why Rinse It?
Quinoa was designed with a bitter-tasting coating called
saponin. It keeps birds and insects away.
These saponins would also keep most humans away! Lucky
for us that most companies that sell quinoa wash the saponins away before they
So if your quinoa comes to you pre-rinsed, why would you
need to rinse it again?
I suppose you don’t, really. But our family does.
Why? Two reasons.
- There may be a remnant of quinoa saponins left on the seeds.
Might as well give it a quick rinse just in case.
- We’re not always sure how clean the place is where the
quinoa has been stored. Why not give it a quick rinse to get rid of any dirt or
We usually rinse our quinoa for less than a minute — probably about 30 seconds. When we
see that the quinoa stops repelling the water we’re done.
Some people recommend rinsing for only 5-10 seconds. Find
what works best for you.
Or keep browsing our site dedicated to quinoa for more helpful information.